Tag Archives: anxiety

In Desperate Times, Burmese Turn to their Monks

From IHT.
It is a scene Myanmar’s ruling generals are unlikely to see played out for themselves: As a convoy of trucks carrying relief supplies, led by Buddhist monks, passed through storm-devastated villages, hungry children and homeless mothers bowed in supplication and respect.
“When I see those people, I want to cry,” said Sitagu Sayadaw, 71, one [...]

Squash Self-Doubt, Find Your Confidence

From CNN by Martha Beck.
Efforts to avoid embarrassment often keep us from imagining, let alone fulfilling, the measure of our destiny. To claim it, we need to develop a mental dimmer switch.
Gilovich and Medvec have found in other studies that, in the long run, people most often regret the things they failed to try, rather [...]